Three simple steps will lead you to lucid dreaming on demand within 14 minutes. This method works for everybody so just follow the steps below, relax and enjoy the process. Tell yourself that you're doing better and better after every attempt. The steps (short version): Relax your body (4 to 7 minutes) With your closed eyes look for (and then stare at) hypnagogic images. (2 to 4 minutes) Focus on the details of an image which has clarity or specific more detailed part. (1 to 3 minutes...