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Why Implement Fitness Testing in Elite Sport? A Breakdown for Coaches - Firstbeat
https://www.firstbeat.com/en/blog/why-implement-fitness-testing-in-elite-sport-a-breakdown-for-coaches/
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In this article, Firstbeat’s Sport Scientist Graham Stark explains the importance of conducting regular fitness tests with your athletes, the differences in maximal and submaximal fitness testing, and how Firstbeat’s...
