Login
From:
Metapress
(Uncensored)
subscribe
What Is Somatic Yoga? Understanding This Mindful Movement Practice
https://metapress.com/what-is-somatic-yoga-understanding-this-mindful-movement-practice/
links
backlinks
Tagged with:
science health
Roast topics
Find topics
Find it!
Somatic yoga is a type of mindful movement with a focus on inner body awareness and the natural link between the mind and body. Unlike traditional yoga