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Eating 75p fruit daily linked to better sleep and lower risk of silent killer, say scientists | The Sun
https://www.thesun.co.uk/health/35374139/fruit-better-sleep-lower-risk-heart-disease/
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SCIENCE now confirms sleep is as important as nutrition and exercise when it comes to overall health. And one specific fruit, when eaten daily, could be key to getting those all important forty win…
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