1. ACCEPT THAT STRESS IS PART OF LIFE If you’ve been on this planet for any length of time, you know that life can be unpredictable, frustrating, and unfair. Pain is part of living, and there’s no way around that. Still, it’s natural for us to get stuck in, “This shouldn’t be happening! What if […] The post 3 Simple Tips for Stress Reduction first appeared on Mental Health Little Rock | Behavioral Health Little Rock.
