For veterans and active-duty service members, the decision to seek mental health care can be complicated. There are very real pressures that make it feel difficult to reach out. At the heart of these struggles is often an idea that asking for help is somehow “weak” or “unnecessary.” In reality, mental health care is just […] The post 5 Barriers to Military Mental Health Care (And How to Break Them) first appeared on Mental Health Little Rock | Behavioral Health Little Rock.