and MJ resistance exercises, as well as combinations of the 2, in healthy adults. A total of 7 studies met inclusion criteria, comprising 10 nested comparisons. Meta-analysis indicated a trivial standardized point estimate with a relatively moderate precision for the confidence interval estimate. Subgroup analyses showed no effect on results when stratifying studies according to combined SJ + MJ versus MJ training alone, as well as under volume-equated or nonequated conditions. However, scrut...
