Guest blog by Holly Miller, MA, LPC At Life Care Wellness, we often hear clients describe feeling “stuck” in the past—burdened by trauma, unable to move forward. Eye Movement Desensitization and Reprocessing (EMDR) offers a powerful, evidence-based process that gently helps you reprocess painful memories and find relief. What Is EMDR Therapy? EMDR is a […] The post Understanding EMDR: A Compassionate Path to Recovery appeared first on Life Care Wellness.
