A new study has made the case for synching your daily calories with your own circadian rhythm to improve glucose metabolism, protecting against type 2 diabetes and obesity. Until now, the relationship between energy intake and the internal biological clock, in relation to metabolic function, hasn't been well understood or studied. Continue Reading Category:Diet & Nutrition, Wellness & Healthy Living, Body & Mind Tags:Diabetes, Obesity, Circadian Rhythms, metabolism, Hunger, Weight Loss
