Whether you're weeks or months from birth, this gentle, self-paced course helps you feel more grounded, physically, emotionally, and in partnership with your baby. In just 60 minutes, you'll discover how your body and baby work together during pregnancy and labor, and learn simple ways to bring more balance, ease, and confidence to the journey ahead. Rooted in the Spinning Babies® approach, this course is ideal for first-time parents and anyone looking for a body-centered way to prepare for ...
