When someone says “tea,” you probably think of a cozy cup of something warm and soothing, right? But not everything we call “tea” is the real deal. Let us introduce you to the world of tisanes, or as most folks know them, herbal teas. If you’ve ever wondered what a tisane actually is (and why it’s not technically tea), we’ve got you covered. Let’s spill the tea—or, uh, the tisane—on all of it!