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From:
Mayo Clinic Press
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Ingredients to look for in a protein powder - Mayo Clinic Press
https://mcpress.mayoclinic.org/healthy-aging/ingredients-to-look-for-in-a-protein-powder/
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Taking a protein supplement can help maintain muscle as you age particularly for on-the-go situations or when you don't have the time to cook a full meal. Use this buyer's guide to find the best protein powder for you.
