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What is Cortisol and What Does it Do? - Five Spot Green Living
https://www.fivespotgreenliving.com/what-is-cortisol-and-what-does-it-do/
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Cortisol is often labeled the "stress hormone," but its role in the body is far more nuanced and vital. This powerful chemical messenger is key to your well-being, helping regulate everything from waking you up
