I have always been a little frustrated with the food pyramid in terms of how carbohydrate heavy it is with all the harvest foods at the lower levels. It got me thinking about how it could potentially be improved to help people lower the amounts of sugar and starch in their diets holistically. Governments and … Continue reading "Introducing ‘The Carb Pyramid’" The post Introducing ‘The Carb Pyramid’ appeared first on Don't Eat for Winter.
