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Changing The Channel with Kirsten Powers
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Shame Is a Liar and It Might Be Holding You Back (Annalie Howling)
https://kirstenpowers.substack.com/p/shame-is-a-liar-and-it-might-be-ruining
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Listen 44 minutes | "Shame is telling you that you're the only one. And if you are the only one, then no one else can know about it." -- Annalie Howling
