What if protecting your brain starts with your metabolism—not medication? In this episode, Ruth Soukup talks with Dr. Melanie Tidman about the powerful connection between nutrition, cognitive decline, and chronic illness—and what you can do now to protect your brain for the long haul. The post From Brain Fog to Parkinson’s: How Metabolic Health Impacts Cognitive Function with Dr. Melanie Tidman appeared first on Thinlicious.
