Addressing Alcohol and Mental Health There are a number of factors that can positively or negatively affect one’s mental health. As we continue to learn more about the importance of taking care of our mental health, we must consider what we do to create a healthy headspace. It’s equally important to be mindful of the things we do that can negatively affect our mental health. After all, taking care of our minds is just one component of our overall well-being. There are some things that...