Some dates aren’t on anyone’s calendar but yours. The anniversary of a loss. A diagnosis. A goodbye. A moment that forever split life into before and after. In this month’s blog, I share how I’ve learned to move through emotionally loaded dates after loss, and I offer some gentle tools and reminders that may help. If you’re dreading a date that only you mark anymore, you are not alone. The day will pass. And you will too…stronger, softer and more equipped to care for yourself next...
