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From:
Bruce Lee
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How ‘Micro-Walks’ Can Be A Good Alternative To Longer Walks
https://www.forbes.com/sites/brucelee/2025/07/29/how-micro-walks-can-be-a-good-alternative-to-longer-walks/
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A "micro-walk" is a 10-to-30-second walk followed by a break and rest. There are many advantages to such walks, especially if you are finding longer walks harder to do.
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