Login
From:
Harvard Health
(Uncensored)
subscribe
Best ways to recover from a muscle strain - Harvard Health
https://www.health.harvard.edu/staying-healthy/best-ways-to-recover-from-a-muscle-strain
links
backlinks
A painful muscle strain requires extra care. It helps to avoid intense activity; ease pain with massage, topical creams, or over-the-counter painkillers; do gentle stretches; and get enough sleep, ...
Roast topics
Find topics
Find it!