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Tracy Harris
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MWH 494 : “I Trust Myself” – The Affirmations That Helped Me Heal When Life Felt Heavy - Tracy Harris
https://tracyharris.co/blog/mwh-494-i-trust-myself-the-affirmations-that-helped-me-heal/
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podcasts
blog
mindset
motherhood
confidence and mindset
Discover how simple affirmations and self-trust helped me heal from anxiety and depression when life felt heavy. This raw episode reveals how kinesiology, mindset shifts, and practical self-care became the foundation for lasting transformation.
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