Meaning in life plays a critical role in both mental and physical health. People who view their lives as meaningful are less likely to suffer and more likely to recover from mental illnesses such as depression and anxiety than those who do not view their lives as meaningful. They are also better able to cope with stress, disappointment, and loss and less inclined to abuse drugs and alcohol, as well as desire and attempt suicide. Not surprisingly, then, those who feel meaningful aren’t just ...
