First-year students don’t have to navigate the unfamiliarity of university life alone; the course is designed to build mental resilience and support academic success, according to professors. WELL 100, a new course introduced by the Department of Psychology, has introduced and designed by Associate Professors Tim Salomons and Jeremy Stewart aims at helping first-year students navigate the transition to postsecondary life, through evidence-based strategies for supporting mental wellbeing dur...
