Here’s this week’s newsletter, with tips for exercising in the heat: Our hearts break for those impacted by this summer’s heat-related deaths. We’re about to face another week of record-setting heat, so here are a few reminders about exercising safely in the heat. 1) Don’t push yourself. Cut back, turn around, skip the run. It’s OK ... Read more The post Reminders about running safely in the heat appeared first on Run Tucson.
