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Barefoot and minimal shoes may increase injury risk in young runners | College of Health | Oregon State University
https://health.oregonstate.edu/news-and-stories/2024-03/barefoot-and-minimal-shoes-may-increase-injury-risk-young-runners
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Research from OSU-Cascades FORCE Lab shows barefoot and minimal shoe running can double impact loading rates in youth athletes 8-14. Study highlights need for gradual transitions in footwear changes.
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