Writer, editor, and speaker Katherine Martinko strives to empower parents, teens, and other adults to limit screen time using the philosophy of “digital minimalism.” She is the author of Childhood Unplugged: Practical Advice to Get Kids Off Screens and Find Balance (2023) and creator of a fast-growing Substack newsletter called The Analog Family. Her approach is not anti-tech but strives to put digital media in its rightful place—as a tool, not a toy. Martinko offers smart guidance ...