Master manipulators don’t always raise their voice or show obvious hostility. In fact, their most effective tools are often quiet, calculated phrases designed to make you second-guess yourself, doubt your abilities, and stay within limits that benefit them—not you. These verbal tactics can make you feel “smaller” over time—less confident, less capable, and more dependent … Continue reading "10 phrases master manipulators use to keep you small — and exactly what to say back"