My mom always used to tell me: “It’s good to talk.” Looking back, she was spot on. Especially when it comes to complex feelings, lingering issues, or frustrations you have with someone. If you don’t let it out, it only gets worse. Gently simmering away in the background until one day, out of nowhere, you … Continue reading "Adults who struggle to express their feelings often lash out in these 7 ways"
