A huge new international study has uncovered, for the first time, a weekly rhythm disturbance in one of the world’s most common but under-diagnosed sleep disorders – and it’s not good news for your Saturday night. Researchers have coined the term “social apnea” to describe the consistent and significant rise in obstructive sleep apnea (OSA) severity that occurs during the weekend, likely driven by late nights, alcohol, smoking, sleeping in and other shifts in routine. Continue Readi...
