EMDR vs. Hypnosis: What You Should Know Within the last few decades, Eye movement desensitization reprocessing therapy, or EMDR therapy, has gained popularity for treating mental health conditions. It’s not uncommon for someone to confuse EMDR with hypnotherapy. Many people often feel as if both treatment methods are experimental or ineffective. Neither of those are […] The post EMDR vs. Hypnosis first appeared on BridgeHope Family Therapy.