We’ve all heard the term “mania,” but what does it really mean? Broadly speaking, mania is a condition that causes an extreme uptick in your energy levels and abnormal changes in your mood or behavior. It causes intense bursts of physical and mental activity that might result in racing ideas, excessive talking, lack of sleep, […] The post Manic Episodes: What They Are, What Causes Them, and What to Do appeared first on Turnbridge.