How to Prepare Your Body: Cardio and Strength Workouts for the Everest Three Passes TrekGetting your body ready is very important before starting the Everest Three Passes Trek. This trek is long and tough. To finish it well and enjoy the journey, you need good fitness. The best way to prepare is through proper Everest […] The post Training Plan – Getting Fit for the Everest Three Passes Trek appeared first on Mission Himalaya Treks.