Motherhood can be a beautiful, transformative journey, but it is also exhausting, overwhelming, and often self-sacrificing. Somewhere between diaper changes, school drop-offs, meal prep, and bedtime routines, many moms forget to check in with the most important person in their child’s life: themselves! As a mother, it is important to ask yourself the question of… The post What Does Self-Care Look Like in Motherhood appeared first on Mountain Vista Psychology.
