Mexico has understood the benefits of a temazcal ceremony for centuries. Part-sweat lodge/part-sacred ritual, participants have reported feeling physically, emotionally and mentally healthier. Now, many of the finest luxury resorts and hotels across the country have introduced them into their spa offerings. To find out more, I spoke to Cynthia Torres, part of The Jungle Spa team at luxury resort Imanta in Punta Mita, which puts on its own ceremonies.
