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From:
Verywell Health
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What Happens to Your Sleep and Cholesterol When You Eat an Avocado Every Day
https://www.verywellhealth.com/what-happens-to-your-body-when-you-eat-an-avocado-every-day-11790456
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dr. john saito
New research found that eating an avocado every day may support your sleep health and improve cholesterol levels.
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