Most people think of de-escalation as something you do to others. However, it starts with the self, specifically, with emotional control, awareness, and recovery. In high-pressure roles like healthcare, public service, or security, situations can turn tense in seconds. Our nervous systems react fast: heart rate spikes, tunnel vision sets in, voices rise. That physical The post The Role of Self-Care in De-escalation: Preventing Burnout for Frontline Workers appeared first on Defuse - De-Escala...
