The Art of Slowing Down and Truly Seeing Your Life When traveling or spending time with family, I pause to say to someone I’m with, “Look, we are creating memories.” Or I’ll turn to pause and say, “Stop—look at what we are doing right now.” It’s my way of grounding myself at the moment, forcing […] The post Embrace Joy by Noticing the Life You’re Living appeared first on Deborah Voll.