I’m re-reading “The Case for Keto”. I re-read this one a lot. It has a great group feeling while reading, as in “some people just can’t eat carbs, and that includes you and me”, e.g. the author too. “The message should be straightforward: Carbohydrate-rich foods are fattening. Or to complicate it slightly such that naturally lean people might more likely understand: For those of us who fatten and particularly those who fatten easily, it’s the carbohydrates that we eat—the qu...
