With two sons, three males in the house, exercise is a big deal. We all work out to different degrees. Fitness, strength, etc. is discussed often. I’m getting a set of dumbbells for the boys to use. I will use them too, to complement my gym stuff. Weights: 1.5kg (we have already), then 3kg, 5kg, 8kg, 10kg. They’ll stick with the lighter weights for now, with room to grow. I don’t want them to get hurt, so I asked grok3 to help me make some posters to stick up.
