When your child has a cow’s milk allergy, one of the first worries many parents share with me is: “How will they get enough calcium without dairy?” It’s a really important question — calcium is essential for strong bones and teeth, as well as muscle and nerve function, and growing children need plenty. The good […] The post Calcium in Tofu: A Dairy-Free Source for Children with Milk Allergy appeared first on bump2baby Nutrition.
