This is Part 2 of the series and if you’d like to listen to Part 1, go here. There are many things you can do to lower your anxious thoughts and feelings so if you’re doing some things that I don’t cover but they are working for…well, you know the saying don’t fix what isn’t broken. If you missed the ... Read More The post How to Cope with Anxiety Part 2 – a Put into Practice Episode appeared first on Lisa Mustard.