1. Live in integrity What it is: Doing what I say I will do, even when I feel resistance Accepting and saying things that are true for me, even if it might cause conflict and pain Leaning into conflict when necessary, standing up for myself What it isn’t: Imposing my way on others or ‘do-gooding Believing that my way is the only way or the correct way Creating conflict carelessly when there are more skilful routes available 2.