There’s a common trap that gets in the way of our natural abilities. That trap is to care too much about achieving an outcome. This is something I experienced in my Alexander Technique lessons with Peter Nobes. He would throw me a ball and, like most humans who have ever played catch, it became important that I catch the ball. That led me to try to catch the ball, which looked like me coordinating myself somewhat awkwardly, probably dropping the ball, and looking sheepish and apologi...