I am frustrated. It’s a familiar frustration though, because it’s the same one that comes up again and again when I try to communicate Alexander Technique to someone new. I enjoy talking about it, but it’s just so hard. Here’s the problem. Alexander Technique is really hard to describe, in part because it is genuinely a complex thing and, perhaps more importantly, because I suspect it literally deals with the parts of our brains that don’t have language.
