Inside: Consider implementing some of these quick steps to calm your mind when you’re feeling overwhelmed. You’ll feel calmer and more in control of your day. A guest post by Cora Gold A feeling of overwhelm can sneak up on you. One minute you’re checking emails, and the next, you’re gasping for air and your... The post 10 Quick Steps to Calm Your Mind When You’re Feeling Overwhelmed appeared first on The Simplicity Habit.
