Introduction In a world where stress, too much stimulation, and mental health problems are becoming more common, developing a Heartumental mentality can help you live a more balanced, strong, and joyful life. These are heartumental moments, when the heart’s feelings and the mind’s concepts come together to make something genuinely outstanding. Heartumental is based on […] The post Heartumental | The Ultimate Guide to Mind–Heart Wellness appeared first on Health Conscious.