Last Updated on August 15, 2025 by Krista Linares, MPH, RD We often plan our meals with good intentions—tostones with fricase de pollo, a full fridge after Sunday shopping—but life has a way of rerouting dinner plans. A surprise night out, your partner ordering pizza, or the heat ripening your plátanos faster than expected can […] The post From Tostones to Amarillitos: Finding Joy, Flexibility, and Flavor in a Latin Kitchen appeared first on Nutrition con Sabor - Latina Dietitian.