Written by KetoVale.com Key Takeaways Why Blood Pressure Matters Blood pressure measures the force of blood pushing against the walls of your arteries. While it naturally fluctuates throughout the day, consistently high blood pressure also called hypertension strains the heart, damages blood vessels, and increases the risk of heart attack and stroke. Lifestyle factors like diet, exercise, stress, […] The post 6 Drinks That Quietly Raise Blood Pressure appeared first on KetoVale.