Written by KetoVale.com Key Takeaways Why Inflammation Matters Inflammation is the body’s built-in defense system. When you get a cut or an infection, inflammatory cells rush to the scene to help heal the damage. But when inflammation becomes chronic, simmering below the surface day after day, it can harm rather than heal. Chronic inflammation has been linked to […] The post 9 Snacks That Secretly Trigger Inflammation appeared first on KetoVale.