Omega-3 fish oil has become known around the world as one of the best supplements to use for building general health. It comes from fatty fish including salmon, mackerel, sardines and anchovies and is packed full of those important acids that the body cannot create on its own. These acids (EPA) eicosapentaenoic acid and (DHA) ... Read more The post Omega-3 Fish Oil: A Natural Powerhouse for Mind and Body appeared first on HN Magazine.